This just in - doctors cause hypertension
What is it about a doctors surgery that makes my blood pressure rise?
Having recently had my class one medical delayed due to abnormally high blood pressure (151/105) I have been punishing myself with a strict regime of eating foods that are good for hypertension (which I quite enjoyed) denying myself foods bad for hypertension (which I didn't quite enjoyed) measuring myself for weight, waist size and blood pressure (which I kind of liked) and getting at least 30 minutes of daily cardio workout (which I kind of didn't liked at all.)
I was satisified with my progress. According to my own monitor I dropped from 142/107 (eeek!) to 129/75 (normal, could improve that systolic.)
Except when I sit in a doctors surgery, at which point it shoots back up to 150/103.
Fortunately my doctor took pity on me, regarding my normal cholesterol level and diligent notebook recordings and agreed to give me a clean bill of health as long as I agreed to revisit her in two months time.
Which I heartily did.
1 Comments:
Your doctor makes you nervous?
I've noticed when I take mine in the privacy of my own home I usually get:
get 125/80 first time, 121/77 second time, and 118/74 the 3rd time.
Maybe I just need to stop being so nervous when anticipating that first reading.
:-)
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